Grandma Crunch Cinnamon flavoured, high protein cereal is a whopping 52% protein, with only 7g carbs per portion and no sugar.
Why Grandma Crunch?
A whopping 16g of protein per bowl. With over 50% protein, Grandma Crunch has 88% more protein than meat.
All Grandma Crunch products contain 0g of sugar per bowl!
With only 6 g carbs per bowl and a protein to carb ratio of more than 2:1, Grandma Crunch is ideal for keto and cutting!
High in MCT oil
Grandma Crunch is designed for those aiming to be in ketosis. 50% of Grandma Crunch fats come from MCT OIL.
Powered by Plants
Grandma Crunch is entirely plant based and our protein sources are environmentally friendly!
None of Grandma Crunch ingredients are from GMO sources.
Gluten & Grain Free
All Grandma Crunch products are gluten and grain free, and made in a gluten safe environment.
Low Glycemic Index
Grandma Crunch uses sweeteners which have a minimal GI impact, for better blood sugar regulation.
Quick, Crunchy & Super Freaking Delicious!
Faster than cooking breakfast, easier than making a protein shake, and tastier than drinking egg whites...
Pour Grandma Crunch into bowl
Add your favourite milk
Enjoy a big spoon of crunch!
What is in Grandma Crunch?
Soy Protein Isolate
Soy is a complete protein, giving your body everything you need to build muscle. It has a protein digestibility score of 0.92 - ranking slightly higher than beef and the highest in plant protein sources. Our Soy protein is from a non GMO source.
Grandma Crunch is gluten free. We use pea starch replacement which is sustainably grown - making it a great choice for us!
Pea concentrate is high in protein & fibre. 10% of Grandma Crunch protein comes from pea protein. Pea protein is another complete protein source with a high digestibility score and also great sustainability.
While coconut oil is high in saturated fats. Most of these are medium-chain triglycerides (MCTs), which are rapidly digested and transported to the liver to be used as energy.
The majority of Grandma Crunch flavour comes from ground Cinnamon which we grind into a powder right before coating.
We add a little bit of natural flavouring on top of the cinnamon to round out the flavour.
Grandma Crunch uses sucralose which is a zero calorie sweetener, We chose to use Sucralose as it has zero impact on your blood sugar levels.
1932.6 KJ | 461 Kcal
600 KJ | 143.4 Kcal
Of which Sugars
Why is it more "expensive" than regular cereal?
Grandma Crunch is not a regular breakfast cereal. Instead Grandma Crunch is a high protein snack, which is enjoyed with milk. Specialist ingredients are needed in order for us to achieve our high protein, low carb ratio. Compared to the ingredients used in regular cereal, protein is an expensive ingredient and protein makes up 45% of Grandma Crunch! Let's break it down... Grandma Crunch is available from 83 cents per bowl making it similar, and often less expensive, compared to many protein alternatives such as protein yoghurts, porridge, protein bars. We think we're a great addition to the protein snack family!
Grandma Crunch is Soy based. Although Grandma Crunch Cocoa, Cinnamon and Coconut are not produced on the same production line as Peanut Butter Brownie, they are boxed in the same factory and may contain traces of nuts. Grandma Crunch is completely gluten-free.
Is Grandma Crunch Keto Friendly?
Grandma Crunch is keto friendly. We are low carb with under 6g net carbs per bowl and the sweetener we use, Sucralose, does not take you out of ketosis!
How much is in one case?
Grandma Crunch now comes in a package of 4 boxes, and each box contains 248g of Grandma Crunch. Each box contains 8 servings (31g per serving) to make the perfect monthly supply (32 servings) with each pack of 4 boxes.
Is Grandma Crunch Gluten-Free?
Yes, Grandma Crunch is gluten-free as well as wheat-free. We also only do production in totally gluten-free machinery.
I have more questions?!
Any other questions just ping us a message on hello@Grandmacrunch.com